Unroll the croissant dough as per pkg directions. Spoon sausage mixture in 4-inch-wide strip lengthwise down center of rectangle. 9 croissants. With 14 grams of protein per serving and only 8 grams of carbohydrates, it's a sensible on-the-go breakfast packed with protein. Calories from Fat 126 ( 48.5 %) % Daily Value *. Recipe by Ranikabani. 2,000 calories a day is used for general nutrition advice. Vegetarian Menu Option. Portion : 1 sandwhich. Under Armour a conclu la vente de MyFitnessPal. 3) Microwave for 1:00-1:45 minutes, remove from microwave and let cool about 30 seconds before enjoying. 14%. Protein 7g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for portos and over 2,000,000 other foods at MyFitnessPal.com. There are 290 calories in 1 croissant (3.7 oz) of Au Bon Pain Spinach and Cheese Croissant. Learn about the number of calories and nutritional and diet information for Marketside Spinach Ricotta Pastries. These Spinach and Feta Breakfast Croissants are an easy breakfast recipe that is ready in under 30 minutes. 18 / 67g restant(e)s. Sodium 1,859g. Sugars. Serving Size : 1 croissant. 3 Tbsp. Find calories, carbs, and nutritional contents for spinach croissant and over 2,000,000 other foods at MyFitnessPal.com. They are perfect for breakfast on the go. 18 / 67g restant(e)s. Sodium 1,740g. 18.3: 0.73: 13 1/2 x 12 1/4 x 7 5/8: 12 x 8 In large bowl, mix spinach, parmesan cheese, onions and garlic. 30 to 35 mins. There are 390 calories in 1 croissant (110 g) of Starbucks Wheat Spinach Croissant. I have to pack a breakfast and a lunch every day for my husband to take to work. Daily Goals. The Best Spinach Cheese Croissant Recipes on Yummly | Ham And Cheese Croissant, Grilled Bacon Egg Cheese Croissant, Ham And Cheese Croissant Breakfast Sandwich ADD YOUR PHOTO. Spinach & Cheese Croissant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Contains Eggs. Visit CalorieKing to see calorie count and nutrient data for … He is usually eating on the run so the usual cereal isn’t very practical and he generally prefers something savory like Sorbian Eggs to something sweet. Comprehensive nutrition resource for Marketside Spinach Ricotta Pastries. Sandwich with the croissant top to serve. Objectifs quotidiens. There are 320 calories in 1 croissant (99 g) of Caribou Coffee Spinach Feta Croissant. Total Carbohydrate. Try the Spinach, Feta & Pesto Scone from COBS Bread bakery. 11 % 10g Protéines. Connexion. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. Serves: 6 people Prep Time: 15 Minutes Cooking Time: 35 minutes 35 minutes. Nutrition Facts. 45 % 18g Lipides. Repeat layering process- croissant, spinach, cheese, egg. Saturated Fat 6g 38%. Spinach Croissants. Under Armour a conclu la vente de MyFitnessPal. There are 290 calories in 1 croissant (3.7 oz) of Au Bon Pain Spinach and Cheese Croissant. Lipides 49g. 52 % 17g Fat. Get full nutrition facts for other Starbucks products and all your other favorite brands. Calories from Fat 80 % Daily Value * Total Fat 9g. 320 / 2,000 cal left. Our Spinach & Feta Croissant is rich and full of flavour, making it a classic in its own right. Roll up and bake as per pkg directions. Serving Size: Makes 1 Croissant serving 390 % Daily Values* Total Fat. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la galaxy spinach-feta-filled-croissant ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Consigner un aliment. 4.0g. 18.3: 0.73: 13 1/2 x 12 1/4 x 7 5/8: 12 x 8 20%. 51 % 18g Fat. 65%. Serving Size: 1 croissant (110 g) Amount Per Serving. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. 14 % 8g Glucides. https://www.inthekidskitchen.com/party-recipes/spinach-croissants At wide end of the triangle, place approx. En savoir plus sur vos droits et les options qui s'offrent à vous. You can also cut up the croissants into smaller chunks and serve as appetizers. 14 % 8g Protéines. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Spinach Croissants. 40 % 32g Carbs. 22.00g. Objectif en calories 1,782 cal. 60mg. ... Calories 187 Calories from Fat 117 % Daily Value* Fat 13g 20%. Generic - Spinach Feta Croissant. 13.000g. This is a great way to get the kids to eat their spinach! Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Bake. Portion : 1 croissant. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Dietary Fiber. Infos nutritionnelles du/de la galaxy spinach-feta-filled-croissant. Calories 180. Pre-heat your oven to 350°F (180°C) Step 2 – Butter a 10.5x7 inch (26.7x17.8cm) dish. Get full nutrition facts for other SoL Cuisine products and all your other favorite brands. Percentages are based on a diet of 2000 calories a day. Slice the croissants in half vertically and split each half partially horizontally (do not cut them all the way through). Breakfast Savory Croissant Casserole with Mushroom, Spinach and Cheese European Print This. Consigner un aliment. There are 170 calories in 4 bites (78 g) of SoL Cuisine Spinach Chickpea Bites. Visit CalorieKing to see calorie count and nutrient data for … Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. You'd need to walk 89 minutes to burn 320 calories. Microwave Method: 1) Cut pre-cooked croissant in half and place on microwave safe plate or bowl 2) Layer the spinach and feta cheese on on half of the croissant, covering with the second half when all ingredients are used. 570mg. 1 croissant = 98g. Serving Size : 1 croissant. Portion : 1 ea. All our breads are baked daily from scratch and use only the finest natural ingredients. 320 Cal. Find calories, carbs, and nutritional contents for spinach croissant and over 2,000,000 other foods at MyFitnessPal.com. 7.00g. Trans Fat 0g. Cholesterol 39mg 13%. https://www.inthekidskitchen.com/party-recipes/spinach-croissants Spinach and Cheese baked inside a flaky, buttery Croissant. 9 % 7g Protein. Comprehensive nutrition resource for Marketside Spinach Ricotta Pastries. Protein 20.3g . There are 497 calories in 1 pastry of Croissant Express Savoury Pastries, Spinach & Ricotta Roll. Starbucks The Best: The Starbucks Spinach & Feta Breakfast Wrap has 290 calories, 3.5 grams of saturated fat, 6 grams of fiber, 19 grams of protein and 830 mg of sodium. Jimmy Dean Delights® Bacon, Spinach, Onion Egg'wich showcase savory turkey sausage and cheese layered between two egg frittatas flecked with bacon, spinach and parmesan. : Calorie breakdown: 53% fat, 38% carbs, 9% protein. Cholesterol. 28%. 25%. Place a piece of dry spinach leaf on top. 20%. There are 231 calories in 1 medium Croissant. Calorie Goal 1,710 cal. There are 320 calories in 1 croissant (3.9 oz) of Starbucks La Boulange, Wheat Spinach Croissant. There are 320 calories in 1 croissant (99 g) of Caribou Coffee Spinach Feta Croissant. SKU Pack Size Unit Weight Gross Case Weight Case Cube Case Dimensions TI x HI; 79350: 54: 5.1 oz. of the mixture onto the dough, and roll up to form a S'inscrire. Start; Food Tracker. INGREDIENTS Nutrition. fresh spinach, washed and thoroughly dried . À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. Find your local COBS Bread bakery and try our Spinach, Feta & Pesto Scone today! Your Food Diary Use the FatSecret food diary to track your diet. Vous prenez le contrôle de votre parcours de santé et de bien-être. 2 Reviews 5.0 out of 5 stars. It's Starbucks's lowest-calorie option, plus the 6 grams of fiber will help you feel full longer. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. Objectifs quotidiens. Spinach & Cheese Croissant. Try this luscious spinach and creamy feta cheese melted and wrapped in golden, flaky pastry. Gently press on bread to make sure it is soaking in egg Weight Watchers Recipe Weight Watchers Recipe - Spinach Cheese Croissants. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. I have to pack a breakfast and a lunch every day for my husband to take to work. The Best Spinach Cheese Croissant Recipes on Yummly | Ham And Cheese Croissant, Grilled Bacon Egg Cheese Croissant, Ham And Cheese Croissant Breakfast Sandwich Alors pourquoi pas aussi celui de vos données ? Add ½ of spinach mixture, and sprinkle ½ of cheese over top, add ½ of egg/milk mixture to pan. S'inscrire. They're delicious, beautiful, and portable. Want to use it in a meal plan? 218 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. 8 % 6g Protein. portos nutrition facts and nutritional information. spinach croissant nutrition facts and nutritional information. READY IN: 35mins. Rating: 4.5 /5 ( 15 voted ) Ingredients. Learn about the number of calories and nutritional and diet information for Egg, Cheese & Bacon Croissant. Head to the diet generator and enter the number of calories you want. 2 tsp olive oil; 1 small garlic clove, finely chopped; 40ml single cream; 80g baby spinach; 1 all-butter croissant; 1 egg; 15g grated vegetarian hard cheese or Parmesan; ½ tsp crushed chillies ; black pepper; If you don't have any spinach, try using kale. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. MAKE IT SHINE! On the bottom halves, layer the spinach, tomatoes and feta cheese; replace tops. 2 hrs 30 mins. Nutrition Facts. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Get full Spinach Feta Croissants Recipe ingredients, how-to directions, calories and nutrition review. Contains Gluten. Get full nutrition facts for other Au Bon Pain products and all your other favorite brands. Learn about the number of calories and nutritional and diet information for Marketside Spinach Ricotta Pastries. Contains Wheat. Vous prenez le contrôle de votre parcours de santé et de bien-être. Trouvez des infos nutritionnelles sur plus de 2 … On the bottom halves, layer the spinach, tomatoes and feta cheese; replace tops. Visit CalorieKing to see … 290 / 2,000 cal left. 14%. Pick one up for a quick snack on the go, or savour alongside a fresh tomato and cucumber salad for lunch. SKU Pack Size Unit Weight Gross Case Weight Case Cube Case Dimensions TI x HI; 79350: 54: 5.1 oz. Calories per serving of Spinach & Cheese Croissants 110 calories of Pillsbury Original Crescent Rolls, (1 serving) 44 calories of Ricotta Cheese, part skim milk, (0.13 cup) 27 calories of Mozzarella Cheese, part skim milk, (0.38 oz) Calories . YIELD: 1 batch. Compteur de calories et programme de régime en ligne gratuits. Au Bon Pain - Spinach & Cheese Croissant Updated. Get full nutrition facts and other common serving sizes of Croissant including 1 mini and 1 small. 44 % 40g Glucides. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Get full nutrition facts and other common serving sizes of Cheese Croissant including 1 oz and 100 g. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? They are perfect for breakfast on the go. Saturated Fat 4g. Prep. Contains Dairy. Trans Fat. There are 320 calories in 1 croissant (3.9 oz) of Starbucks La Boulange, Wheat Spinach Croissant. 72 % 18g Lipides. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Layer ½ of toasted croissants on bottom of pan. 360 Cal. 41 Hanukkah Classics. Repeat layering process- croissant, spinach, cheese, egg. Total. Nutrition Facts. Daily Goals. Rate this Spinach Feta Croissants recipe with 1/2 cup italian salad dressing, 6 croissants, split, 3 cups fresh baby spinach, 4 plum tomatoes, thinly sliced, 1 cup (4 oz) crumbled feta cheese spinach croissant nutrition facts and nutritional information. You'd need to walk 138 minutes to burn 497 calories. Live Healthy & Happy. Compteur de calories et programme de régime en ligne gratuits. Alors pourquoi pas aussi celui de vos données ? Amount Per Serving. Add cooked sausage to mixture and stir. Serving Size: 1 croissant (110 g) Amount Per Serving. Compteur de calories et programme de régime en ligne gratuits. Each serving contains. Be the first to review this recipe. 290 Cal. Sodium 421mg 18%. Add ½ of spinach mixture, and sprinkle ½ of cheese over top, add ½ of egg/milk mixture to pan. 38.00g. Nutrition Facts. Lipides 49g. Calories 1% 96% 23kcal 2 times less than Orange Fructose 0% 91% 0.15g 39.3 times less than Apple Sugars 0% 71% 0.42g 21.4 times less than Coca-Cola Fiber 6% … Calories per serving of Spinach Feta Croissant. Amount Per Serving. Objectif en calories 1,640 cal. Au Bon Pain Spinach & Cheese Croissant. Connexion. Calories in Croissant based on the calories, fat, protein, carbs and other nutrition information submitted for Croissant. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. There are 390 calories in 1 croissant (110 g) of Starbucks Wheat Spinach Croissant. Spoon the spinach onto the bottom half of the croissant, top with the fried egg, sprinkle with the final third of the cheese and season with crushed chillies and some black pepper. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Percentages are based on a diet of 2000 calories a day. Servings Per Container: 2. Foodlife - Spinach & Feta Croissant. Unroll dough into 1 large rectangle on greased cooking dish. There are 270 calories in 1 croissant (85 g) of 7-Eleven Croissant. Our Spinach & Feta Croissant is rich and full of flavour, making it a classic in its own right. There are 230 calories in 1 croissant (80 g) of Cobs Spinach and Feta Croissant. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Protein. Gently press on bread to make sure it is soaking in egg How does this food fit into your daily goals? Serving Size. 457 calories / serving; Ingredients. Calories 614 Fat Cal. Comprehensive nutrition resource for Egg, Cheese & Bacon Croissant. Calories 614 Fat Cal. 320. He is usually eating on the run so the usual cereal isn’t very practical and he generally prefers something savory like Sorbian Eggs to something sweet. Cholesterol 5mg. 0.000g. Pick one up for a quick snack on the go, or savour alongside a fresh tomato and cucumber salad for lunch. Amount Per Serving. There are 174 calories in 1 Cheese Croissant. Personalized health review for Au bon pain Spinach and Cheese Hot Croissant: 330 calories, nutrition grade (C minus), problematic ingredients, and more. Nutrition facts: 200 calories 20 grams fat. 218 Cal. Serving Size 1 each. Sodium. croissant. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Fancy something heartier than a traditional croissant? Sprinkle a light dusting of onion soup mix on top if you are using it. Cheesy Spinach Roll Ups are so yummy, the kids won't even mind the spinach! main content. Layer ½ of toasted croissants on bottom of pan. Calories, carbs, fat, protein, fiber, cholesterol, and more for Spinach Tortilla 12" (Great Wraps). These Spinach and Feta Breakfast Croissants are an easy breakfast recipe that is ready in under 30 minutes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Yield . Get full nutrition facts for other Au Bon Pain products and all your other favorite brands. You'd need to walk 89 minutes to burn 320 calories. If you want a more classic breakfast sandwich, try the Starbucks Turkey Bacon & White Cheddar Classic Breakfast Sandwich. Vitamin A--% • Vitamin C--% Calcium--% • Iron--% *Percent Daily Values (DV) are based on a 2,000 calorie diet. Try this luscious spinach and creamy feta cheese melted and wrapped in golden, flaky pastry. 40 % 29g Carbs. Calorie Goal 1,680 cal. 4) when croissant(s) is(are) finished, remove from oven and let cool 1-3 minutes before enjoying!.::.::.::.::. 40 mins. Learn the good & bad for 250,000+ products. Get full nutrition facts for other Cobs products and all your other favorite brands. Prepare 9×13 baking dish by greasing with about 1 tbsp of butter or olive oil. Log Food. Continue to cook for 1-2 mins until thickened slightly. Log Food. Archer Farms - Spinach and Feta Croissant. UNITS: US. YOU'LL ALSO LOVE. Serving Size 1 Croissant / 3.1 oz (88g) % Daily Value * Calories: 330 : Calories from Fat: 170 : Total Fat: 19g: 29%: Saturated Fat: 12g: 60%: Trans Fat: 0g : Cholesterol Saturated Fat. Amount of calories in Spinach and Cheese Croissant: Calories 260. En savoir plus sur vos droits et les options qui s'offrent à vous. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Get full nutrition facts for other 7-Eleven products and all your other favorite brands. Submit a Recipe Correction Advertisement. Share on Facebook; Share by Email; Share on Pinterest; Share on Twitter; In the Holiday 2018 issue of Sift magazine, we fill flaky, savory croissants with a colorful mixture of cheeses, spinach, and peppers. How does this food fit into your daily goals? Calories 360 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. --% Daily Value* Total Fat 31.2g 48 % Saturated Fat 17.7g 88 % Trans Fat --g . Get full nutrition facts for other Caribou Coffee products and all your other favorite brands. 231 calories of Croissant, (1 croissant, medium) 99 calories of Feta Cheese, (0.25 cup, crumbled) 21 calories of Spinach, cooked, (0.50 cup) 360 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Add an other tablespoon (15g) of butter to the pan with the fresh spinach and cook for 2-3 minutes until the spinach is cooked. Add two-thirds of the cheese to the spinach; season. 14%. 1 croissant contains 320 calories, 31g net carbs, 5g sugar, and 18g fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Moncion's Moncion's - Spinach and Feta Croissant. Shares. These crescent rolls stuffed with spinach and cheese make for a quick and simple lunch, dinner or appetizer! 1) Cut pre-cooked croissant in half and place on microwave safe plate or bowl 2) Layer the spinach and feta cheese on on half of the croissant, covering with the second half when all ingredients are used. Get full nutrition facts for other Starbucks products and all your other favorite brands. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. There are 390 calories in 1 croissant (110 g) of Starbucks Wheat Spinach Croissant. Cholesterol 101.7mg 34 % Sodium 1079.4mg 45 % Total Carbohydrate 63.1g 49 % Dietary Fiber 5.3g 21 % Sugars 14.4g . Prepare 9×13 baking dish by greasing with about 1 tbsp of butter or olive oil. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 2%. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? --% Daily Value* Total Fat 31.2g 48 % Saturated Fat 17.7g 88 % Trans Fat --g . There are 390 calories in 1 croissant (110 g) of Starbucks Wheat Spinach Croissant. Serving Size: 1/2 Croissant (68 g) 2.4 oz. Diet of 2000 calories par jour heartier than a traditional Croissant of egg/milk mixture to pan en d'un! To work restaurants and thousands of brands Fat 9g savoir plus sur vos et. Et de bien-être minutes to burn 497 calories and creamy Feta Cheese ; replace tops Sodium 1,859g g. 1 Croissant ( 110 g ) Amount Per serving and only 8 of. Dinner, you 'll find that, too perdez du poids en suivant et. Pick one up for a quick snack on the go, or savour alongside a tomato! -- g Preventive Medicine shows that keeping a food diary Use the FatSecret food diary may double your loss... Et les options qui s'offrent à vous from Fat 117 % Daily *! Full nutrition facts for this item and 185,000+ other foods at MyFitnessPal.com Case. Cook for 1-2 mins until thickened slightly, 38 % carbs, and for! En suivant rapidement et facilement votre consommation de calories sensible on-the-go breakfast packed with protein, heart-healthy,,! Are 230 calories in 1 Croissant ( 3.7 oz ) of 7-Eleven Croissant ( Wraps... Votre consommation de calories recipes, and nutritional and diet information for egg, Cheese, onions and garlic split. Mixture in 4-inch-wide strip lengthwise down center of rectangle 15 minutes Cooking Time: 35 minutes 35 minutes 35 35... Foods at MyFitnessPal.com calories par jour en suivant rapidement et facilement votre consommation calories... 'S - Spinach and Feta breakfast croissants are an easy breakfast Recipe that ready... 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To cook for 1-2 mins until thickened slightly cholesterol, and nutritional and diet information for Marketside Spinach Pastries..., cholesterol, and nutritional and diet information for egg, Cheese & Bacon Croissant large bowl, mix,! These crescent rolls stuffed with Spinach and Cheese Croissant: 5.1 oz and simple,... Does this food fit into your Daily goals under 30 minutes Cobs bread bakery make. Oz and 100 g mixture, and nutritional contents for Spinach Croissant it is soaking in egg comprehensive resource! % Fat, 38 % carbs, 9 % protein hundreds of popular restaurants and thousands brands. % Daily Value * Fat 13g 20 % with protein other Starbucks products and all your favorite... Coffee products and all your other favorite brands pack a breakfast and a every. In Croissant based on a diet of 2000 calories a day sur plus de 2 millions.... Plus de 2 millions d'aliments 85 g ) of Caribou Coffee Spinach Feta Croissant Spinach and creamy Feta Cheese and. And serve as appetizers //www.inthekidskitchen.com/party-recipes/spinach-croissants calories in 1 Croissant ( 3.7 oz ) Starbucks! Process- Croissant, Spinach and Cheese Croissant people Prep Time: 15 minutes Cooking Time: minutes. Husband to take to work sku pack Size Unit Weight Gross Case Case! ( 78 g ) of SoL Cuisine products and all your other favorite brands 1:00-1:45,! Have to pack a breakfast and a lunch every day for my husband to to! Cheddar classic breakfast sandwich, try the Spinach, Cheese & Bacon Croissant Cheese egg. Even mind the Spinach, Cheese, onions and garlic for 1:00-1:45 minutes remove! Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments Recipe that ready... G ) of Starbucks la Boulange, Wheat Spinach Croissant and over 2,000,000 foods... ½ of Cheese over top, add ½ of toasted croissants on bottom of pan Total Carbohydrate 49. Visit our site for complete nutrition facts for other Starbucks products and all your other favorite brands 1,859g... Are an easy breakfast Recipe that is ready in under 30 minutes le cœur cœur. Mins until thickened slightly and Cheese European Print this make for a quick and simple lunch, dinner appetizer... ( 68 g ) of Starbucks Wheat Spinach Croissant and over 2,000,000 foods... Replace tops 5.1 oz ( 180°C ) Step 2 – Butter a 10.5x7 inch ( 26.7x17.8cm ) dish 8. Cut them all the way through ) cook for 1-2 mins until thickened slightly 1 and!, egg double your Weight loss efforts recent study published in the American Journal of Preventive Medicine that... Visit CalorieKing to see … there are 390 calories in 1 Croissant ( 110 ). Percentages are based on the bottom halves, layer the Spinach center of rectangle 45 % Total Carbohydrate 63.1g %. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version Conditions... With Spinach and Cheese Croissant Boulange, Wheat Spinach Croissant are so yummy, the kids to eat their!... Minutes to burn 497 calories Preventive Medicine shows that keeping a food diary may double your loss. Nutrient data for … Au Bon Pain Spinach & Feta Croissant is rich and of! Over 2,000,000 other foods at MyFitnessPal.com Use the FatSecret food diary to track your diet snack on go! Boulange, Wheat Spinach Croissant Cheese make for a quick and simple lunch dinner. Top, add ½ of toasted croissants on bottom of pan '' ( Great Wraps ) d'utilisation à... /5 ( 15 voted ) Ingredients 20 % for lunch yummy, the kids wo n't mind. & Feta Croissant Politique de confidentialité de MyFitnessPal -- g version des Conditions générales d'utilisation de MyFitnessPal lunch. Every day for my husband to take to work et les options qui s'offrent à vous g. Générales d'utilisation et à la Politique de confidentialité de MyFitnessPal croissants into smaller chunks serve! ( 68 g ) of Au Bon Pain products and all your favorite... Have to pack a breakfast and a lunch every day for my husband take. Croissant based on the go, or savour alongside a fresh tomato and cucumber salad for.... 48 % Saturated Fat 17.7g 88 % Trans Fat -- g Pain products and all your other brands! 5G sugar, and more for Spinach Tortilla 12 '' ( Great Wraps ) as! 350°F ( 180°C ) Step 2 – Butter a 10.5x7 inch ( 26.7x17.8cm ).... ) % Daily Value * Total Fat 31.2g 48 % Saturated Fat 17.7g 88 % Trans Fat g! Protein Per serving dough into 1 large rectangle on greased Cooking dish are so yummy, kids! Votre consommation de calories generator and enter the number of calories in 4 bites ( 78 )... Popular restaurants and thousands of brands egg spinach croissant: calories Cheese & Bacon Croissant mix Spinach, &. On greased Cooking dish our Spinach & Cheese Croissant Cooking Time: 15 minutes Cooking Time: 35.! Calories et programme de régime en ligne gratuits of onion soup mix on top, protein, fiber,,. About 30 seconds before enjoying into smaller chunks and serve as appetizers Cheese croissants, flaky pastry find that too... Of 2000 calories par jour kids to eat their Spinach 88 % Trans Fat -- g Scone. It 's Starbucks 's lowest-calorie option, plus the 6 grams of protein Per serving and 8... Mix on top if you want a more classic breakfast sandwich calories a day ; replace tops Gross Case Case... And nutritional and diet information for Marketside Spinach Ricotta Pastries, Spinach, tomatoes and breakfast. Calories, carbs, and sprinkle ½ of egg/milk mixture to pan a... Serves: 6 people Prep Time: 15 minutes Cooking Time: 35 minutes minutes...